First time visit

Your first visit will take around 45 minutes, giving your chiropractor time to get to know you, review your health history, perform a gentle assessment, and provide an adjustment.

If x-rays are required, we’ll give you a referral, and these can be bulk-billed through Medicare. We aim to make your first visit relaxed, informative, and personalised so you feel comfortable and supported every step of the way.

After your initial appointment, subsequent visits are shorter and run for approximately 15 minutes, allowing focused care and efficient follow-up treatment.

Frequently Asked Questions

Chiropractic care focuses on the health of your spine and nervous system, helping to improve movement, reduce pain, and support overall wellbeing. It also involves identifying and removing subluxations—misalignments in the spine that can interfere with nerve function—restoring optimal communication between your brain and body.

Yes! Chiropractic adjustments are gentle and safe for people of all ages, including babies, children, and seniors.

It depends on your individual needs. Some people benefit from a short course of care for a specific issue, while others choose maintenance appointments to help prevent problems, support ongoing mobility, and keep the spine functioning at its best.

No referral is needed for chiropractic care. If x-rays or specialist assessments are required, we’ll guide you through the process.

Yes! We provide gentle, age-appropriate care for babies, children, and pregnant women, tailored to their unique needs.

The “popping” sound you hear during a chiropractic adjustment is known as joint cavitation. According to Dr. Heidi Haavik, this sound occurs when gas bubbles within the synovial fluid of a joint are released as the joint surfaces separate. It’s a normal and harmless occurrence, not related to bones cracking or grinding.

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